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CHARLIE YOGA

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ONLINE CLASSES

In these online classes you will receive consistent guidance and progression in your practice

- Sun 9am yoga
- Sun 10am vinyasa flow yoga 
- Sun 6pm yin yoga
- Mon 6pm flow & restore yoga
- Tues 7:30am vinyasa flow yoga 
- Weds 6pm flow & restore yoga
- Thurs 7:30am vinyasa flow yoga 

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IN-PERSON CLASSES 

Mon 11:15am, Yoga, Float Spa Hove
Mon 7:30pm, Yin Yoga, Yoga in the Lanes
Tues 10am, Yoga, Float Spa Hove
Weds 12:15pm, Warm Yin, Yoga in the Lanes 
Sat 9:30am, Strong Flow, Energy for Life

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FLOW INTO YIN: YOGA MINI-RETREAT 

Charlie will guide you through two and half hours of deeply nourishing yoga, starting with some gentle hatha flow, leading into a beautifully extended yin yoga practice. A mini-retreat to relax, ground and centre in a wonderfully cosy environment with all the props and blankets, during the winter months. Taking the time to immerse yourself in Charlie’s teaching, will leave you feeling settled and integrated, and is for everyone, whether you’ve been to his classes or you’re completely new to yoga. The float spa is such a special location for this time together.

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CONTACT

07855831278

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